Study Wellbeing
Developing effective study habits
Time: Choose specific times to study - a routine helps mental preparation to study
Goals: Set specific goals for each study period - this helps to stay focused so it is easy to evaluate progress
Plan: Stick to the plan - Delaying a study session because of a difficult assignment can lead
to rushed work later on
Tackle; Tackle the difficult assignments first when mental energies are highest
Review: Review class notes before beginning an assignment to be sure all instructions are understood
Help: Ask for help if you need it
Breaks: Schedule study breaks
Source: Fick Educational Services
Marie Forleo