The Allergy-Free Family Cookbook by
Call Number: Wellbeing Collection HEG
It can be daunting when you have a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that you can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. Each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.