Skip to Main Content

MIC Health and Wellbeing: Mental wellbeing

Mental wellbeing

Mental health refers to the state of our emotional, psychological, and social well-being. It impacts the way we feel, think and act, making it important in all areas of our lives.

Mental health plays an important role in the way we deal with stress, how we relate to others, and the decisions we make in our daily lives.

CABA Mental Wellbeing


Schreur, Megan / Growth Mindset Links

Source: Megan Schreur

Ways to wellbeing

Royalty Free Prevention Stock Photos | rawpixel

Books on mental wellbeing

Books on mental wellbeing